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Food For Football

Any professional footballer will tell you, that what they eat is just as important as what they wear or how they train. In fact, without the correct food and fluid intake, not even a Sunday League player never mind a Premier League star can perform on the pitch. As developing players that are still growing, you need to know what, when and why certain food choices can help you play better football and stay fit. 

F4F ImagesFood and fluids are vital for performance!

 
 

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