Muscles, Ligaments & Tendons


Tears, Pulls & Strains

The physical demands of football on the body’s structures require specialised training. Sometimes, though, it can be too much for muscles, ligaments or tendons, and an injury can happen. Leading medical experts, along with elite players and backroom staff of their clubs, explain in football4footballl exclusives how they deal with it. Injuries to the Hamstrings or the Achilles, for example, are common and can happen at any level football; therefore, players, coaches and parents need to learn about it. 

Latest Article

A footballer's upper body is not just about good 'ABS'
Read

Latest


300x300_b3BXSrQkCu1SgnxYFzu50VBQz2ng0Sz2UtT.jpg
CORE STRENGTH
A footballer's upper body is not just about good 'ABS'
300x300_abUc34jMrlCdfVlnXsJfUAvA848mQd5UCEq.jpg
EXPLOSIVE POWER
Why muscles at the back of the leg are important for football
300x300_Dos5WeFsDdTtnVufz5At5XGeSbgCOP8MdVB.jpg
COMMON
Ankle sprains: How they turn serious for players
300x300_YRVKei9lJ6gegNTpkEYfC6klXeO3VoQieqW.jpg
TROUBLESHOOT
Do you have an Achilles injury?
300x300_FNMAAT8c8FnVzJtgAxIaLfjyNy1fwJwH0vP.jpg
EASILY DONE
What to expect when you have a calf injury
300x300_uP8K7SG0GTt8kV8pflN3yCgcmFI4GcbYy2W.png
GET INFORMED
What you need to know about hamstring injuries in football
core strength

A footballer's upper body is not just about good 'ABS'


explosive power

Why muscles at the back of the leg are important for football


common

Ankle sprains: How they turn serious for players


troubleshoot

Do you have an Achilles injury?


easily done

What to expect when you have a calf injury


get informed

What you need to know about hamstring injuries in football