Muscles, Ligaments & Tendons
Tears, Pulls & Strains
The physical demands of football on the body’s structures require specialised training. Sometimes, though, it can be too much for muscles, ligaments or tendons, and an injury can happen. Leading medical experts, along with elite players and backroom staff of their clubs, explain in football4footballl exclusives how they deal with it. Injuries to the Hamstrings or the Achilles, for example, are common and can happen at any level football; therefore, players, coaches and parents need to learn about it.
A footballer's upper body is not just about good 'ABS'
Why muscles at the back of the leg are important for football
Ankle sprains: How they turn serious for players
Do you have an Achilles injury?
What to expect when you have a calf injury
What you need to know about hamstring injuries in football