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Lionel Messi: Goal Record Breaker
Having written himself in the football history books already, he's looking to become an all-...
Whenever you do any physical activity your body produces sweat. This is simply its way of ke...
Simple things you should know about vitamins
Whether you play football or not, it’s important to consume a number of essential vita...
11 valuable things doctors do that save clubs millions
Transfer windows make or break a club’s push for titles, European glory or league surv...
What you need to know about wrong sports drinks
Sports drinks go beyond fizzy and still. Know the difference between hypotonic, isotonic &am...
After this Ronaldo was a better goalscorer - Meulensteen
Balon d'Or winners like Cristiano Ronaldo are the best for a reason. Talent is backed up by ...
Painful hamstring injuries can cause big problems
You may have seen a player set off to sprint, then suddenly pull up hopping and grabbing the...
Are Nike football boots still the most wanted?
Nike football boots have the style, the options & the star names. If you play football t...
Ronald Koeman: Scoring Defender
A defender who scores regularly is hard to come by. But, Koeman has been a successful player...
Eric Cantona: King Eric
A marvellous player who entertained crowds with his nimble footwork, excellent technique and...
The days of international teams getting smashed by cricket scores are now a thing of the past. Former England forward Emile Heskey highlights the emergence of lesser known nations who climb the FIFA rankings.
A famous football injury due to the number of high profile players who've been victims of it. Years ago this would end a player's career. Major improvements in treatment techniques means a quicker & safer return to the pitch these days.
The football world first heard of metatarsal fractures when headliners David Beckham and Wayne Rooney got injured. Some say they've always been about but limited knowledge meant they got missed. A ‘sore foot’ can be more serious than you think…
Whenever you do any physical activity your body produces sweat. This is simply its way of keeping everything at the right temperature. The Premier League players and professionals you see flying around pitches have to have enough liquid in their bodies before a game to cope with the fluid they will lose as they sweat. They drink before a game, at half-time and when the game has finished. This should be the same for anyone who plays football. The correct term is 'Hydration'.
The importance of healthy eating habits for young players should be appreciated whether you're a parent or a coach. If you are able to help young players become aware of positive choices early on, then the likelihood of educated independence will increase.
In a game you'll sprint a lot but also play for long periods of time. Your body needs energy from carbohydrates to do both. The thing is, different carbohydrates work with your body in different ways.
Watch this space as we review the best new boots for the 2016/17 season. For the time being see our in-depth analysis of last season's stand-out boots for both the right and wrong reasons. Coming soon but check out last season's reports...