Nutrition

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The benefits of turmeric supplements for athletes
Health & Performance
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Who makes the best turmeric supplements available in the UK?
Root cause
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How to use beta-alanine to make you a footballer that runs further
PLAY LONGER
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Why creatine was the 1st wonder supplement for footballers. What changed?
STRONG & FAST
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Why fibre should not be forgotten about by footballers
STAY HEALTHY
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Why these healthy diet tips can make you a better footballer
UP YOUR GAME
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Protein: How to build muscles like Ronaldo
GET STRONGER
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Amino acids do more than build muscle for footballers
BUILDING BLOCKS
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Nutritionists help footballers perform better. Here's how
PRO GUIDANCE
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Beetroot, blood & footballers - the unlikely team
NITRATE BOOST
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Why fats should be in a football player's diet
FAT CHANCE
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How to get energy for football with carbohydrates
ENERGY BOOST